MAN LISTEN, instead of throwing a meal plan at you I decided to create recipes so that you can decide when to eat them. You can legit plan out your meals right from the recipes we provide. I include all the tools you will need to execute your meal planning.
WHAT YOU GET WITH THE RECIPES:
The objective is to allow you to become creative with your food with guidance. Our decrypted meal plan will help you if you are unsure. If you are sure of what to do, prep that shit and vibe out boo.
Don't forget to join a situation to get the maximum gain this program has to offer.
A plant-based diet consists of all minimally processed fruits, vegetables, whole grains, legumes, nuts and seeds, herbs, and spices and excludes all animal products, including red meat, poultry, fish, eggs, and dairy products.
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.
A vegetarian diet focuses on plants for food. These include fruits, vegetables, dried beans and peas, grains, seeds and nuts.
A high-protein diet is a diet in which 20% or more of the total daily calories comes from protein. Most high protein diets are high in saturated fat and severely restrict intake of carbohydrates.
A low-carb diet limits carbohydrates, often called carbs — such as those found in grains, starchy vegetables and fruit. A low-carb diet focuses on foods high in protein and fat.
Fitmom Fitness Situation, LLC.
470 Dacula Rd #1694 Dacula, GA 30019
Copyright © 2023 Fitmom Fitness Situation, LLC - All Rights Reserved.
POWERED BY OUR CHILDREN'S STORY, INC.